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Table of Contents
Post navigation Review of Olly Sleep Gummies Review of Olly Stress Gummies Review of Olly Vitamins Review of Olly Probiotic Gummies Review of Olly Hair Vitamins Conclusion Frequently Asked Questions Is It Actually Healthy? Ingredient Review – Is It Actually Healthy? Is Magic Spoon a Keto Food? Conclusion Frequently Asked Questions Review of Ingredients Review of the Recipe Is Hungryroot Good for You? Is Hungryroot a Good Source of Calories? Sustainability Initiatives at Hungryroot Frequently Asked Questions General Comments on Brand & Formulations Analyze Gorilla Mode Smooth Analysis by Gorilla Mind Botanicals of the Gorilla Mind Testing that hasn’t been published Frequently Asked Questions Ingredients in Nutrafol for Women Medical Trial Review of Nutrafol for Women Ingredients in Nutrafol for Men Medical Trial Review of Nutrafol for Men Side Effects of Nutrafol Teamwork is impressive. Frequently Asked Questions Mineral and Vitamin Blend Seed Extract of Fenugreek Review of Ageless Male Max Frequently Asked Questions a skewed study Vitamin and Mineral Blend Ingredient Review Review of Ingredients – Proprietary Blend Frequently Asked Questions Slimming Gummies It Works Review Fat Fighter Review: Does It Work? Review of It Works Super Greens Alternatives to Weight Loss That Work Frequently Asked Questions Review of Clinical Trials Ingredient Review of Superbeets Ingredients in Superbeets Chews Whole Beets vs. Superbeets Frequently Asked Questions Review of SeroVital Advanced Review of the Evening Blend Review of the Morning Blend Filler Ingredients in Doubt Review of SeroVital HGH Alternatives to Anti-Aging Medication Frequently Asked Questions Post navigation References

Posted on June 7, 2024 by Joshua Ballinger

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Olly Vitamins is a new supplement brand that combines vitamins, minerals, and herbs into one convenient capsule. The brand’s first product contains 18 ingredients to aid in reducing inflammation and maintaining healthy blood sugar levels for general wellness.

The “olly vitamins side effects” is a supplement that claims it can help you lose weight, increase your energy levels and improve your mood. However, many people have reported experiencing negative side effects from the product.

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Olly is a supplement company known for its delicious gummy vitamins. They currently offer a variety of supplements, but their gummies remain their most popular item.

In this post, we’ll look into the ingredients in some of Olly’s most popular supplements to see whether they’re likely to work, as well as some healthier and more effective alternatives.

Review of Olly Sleep Gummies

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Olly’s most popular product is a gummy supplement designed to help people sleep better.

The first active component on the list is L-theanine. Because it regulates alpha brain wave activity, this amino acid is often used to induce relaxation. This component seems to be underdosed in Olly Sleep, with just 100 milligrams (mg).

We found three medical studies on l-theanine for sleep (1, 2, 3), with the lowest amount used in any of them being 200 mg/day, which is twice the level used in Olly Sleep. We haven’t found any evidence that 100 mg of l-theanine is useful for sleep, so we’ll assume this is an underdose.

The second component is 3 mg of melatonin, which has been shown in medical tests to be an effective amount for promoting sleep. Melatonin is the most researched and non-toxic sleep supplement.

The third component, chamomile extract (17 mg), seems to be severely underdosed based on medical study. There isn’t a single research on chamomile extract for sleep that uses a dosage lower than 200 mg, and even that is 11 times the amount in Olly Sleep.

Passionflower extract is the fourth component on the list, and at 17 mg, it looks to be substantially underdosed. One study on passionflower extract for sleep utilized the smallest quantity we could find, 60 mg, and the researchers even said, “The dosage of passionflower extracts [in this study] was rather low, compared to commercially available products, which typically comprise 250-900 mg of passionflower.” We may deduce that this chemical is useless owing to its low dosage.

Lemon balm extract is the last component, at a quantity of 16 mg. The most widely acknowledged medical study on lemon balm extract for sleep improvement used 600 mg, which is 3800 percent more than Olly Sleep. We couldn’t uncover any evidence that it’s useful for sleep at such a low dosage as the one in this product.

Because Olly Sleep is a gummy product, it has added sugar, and we don’t advocate supplements with added sugar for health reasons (even though the amount in this product is relatively low).

Overall, we discovered that, although the substances chosen are well-studied for aiding sleep, the dose is problematic. Except for melatonin, which can be purchased far cheaper and used alone, every component in Olly Sleep is drastically underdosed based on medical studies. We don’t recommend this product, and we don’t think it’s any better than taking 3 mg of melatonin on its own.

Review of Olly Stress Gummies

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Goodbye Stress is Olly’s second-most popular product, and it promises to help consumers “remain peaceful.” GABA, l-theanine, and lemon balm extract are the sole active components in this supplement.

GABA is a neurotransmitter in the brain that helps the body cope with stress. Olly Stress Gummies contain 50 mg of it. The effective dosage range of GABA for stress reduction was 2.01 mg – 100 mg, according to a detailed study published in the Frontiers in Neuroscience Journal, therefore this substance should be beneficial.

The second component is 50 mg of l-theanine. According to one medical evaluation, this seems to be severely underdosed: “Our results show that supplementation of 200-400 mg/day of l-theanine may aid in the reduction of stress and anxiety…”

The last component is lemon balm extract, which is dosed at 75 mg, which looks to be severely underdosed. According to Examine, the lowest active supplementary dosage of lemon balm seems to be 300 mg, based on a study of over ten research.

This is a subpar formulation with the same flaws as Olly Sleep: useful components at inadequate levels (with the exception of GABA). This product is not recommended, and it also includes needless added sugar, which may be hazardous to one’s health.

Review of Olly Vitamins

Olly is a retailer of gummy multivitamins for men, women, and children.

Multivitamin usage is not related with any favorable health outcomes on a community level, according to medical data, so paying for a health product that already has little value on average and adds extra sugar seems senseless.

We know that additional sugar is bad for people’s health, and these items are likely to provide little benefit on average, therefore we don’t suggest them. It’s a waste of funds.

While we feel the goods we’ve previously assessed are at least somewhat likely to be successful for their stated label claim, we don’t believe these products will be advantageous to any particular purpose.

Review of Olly Probiotic Gummies

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Probiotic Tropical Mango, Probiotic Bramble Berry, and Extra Strength Probiotics are Olly’s three stand-alone probiotic candies.

The probiotic dosage in the first two items is 1 billion colony-forming units (CFU). For any health advantage, this seems to be underdosed. A medical analysis of probiotic studies found that a dosage of 10 billion CFU was the most beneficial.

Only 6 billion CFU are included in the Extra Strength Probiotics.

These items all have more added sugar than the Olly’s products we previously examined, with the standard strength versions having 4 g added sugar.

We don’t endorse any of these goods since we don’t think they’ll help your stomach. Eating traditionally fermented foods like sauerkraut or Greek yogurt, as we noted in our probiotic review post, is the healthiest and most cost-effective method to receive probiotics.

Review of Olly Hair Vitamins

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Olly offers Ultra Strength Hair Softgels, a hair health and growth product.

Keratin, one of the structural proteins of hair, is the principal active component, containing 150 mg. We couldn’t discover any evidence that this is an effective dosage. We found just one research that showed keratin supplementation enhanced hair quality, and it employed a dosage of 500 mg.

The two additional active components, amla extract and silica, have no evidence to support their usage.

Olly Ultra Strength Hair Softgels do include biotin, which is well-dosed and shown to help maintain hair quality, but this is a poorly-formulated product overall. It is not recommended for usage.

Conclusion

Olly creates items that are poorly formulated and include unneeded sugars. Every product we looked at had one or more compounds that were either underdosed or didn’t have any clinical evidence to support their inclusion in the formulation.

We don’t endorse any Olly products since we feel you can obtain the same results for a lot less money with other chemicals that have better clinical evidence.

Melatonin alone is far less expensive than Olly Sleep, because it was the only component with an effective amount. Lemon balm alone should be more beneficial than Olly Stress Gummies at a dosage of 600 mg.

Avoiding multivitamin gummies with additional sugars is better for your health than taking Olly Vitamins, and getting your probiotics from whole foods like Greek yogurt without extra sugar is better for your gut than taking Olly Probiotics.

Finally, we prefer OIly Ultra Strength Hair Softgels over keratin supplementation alone at an effective level of 500 mg.

If you want to improve your health, save your money and avoid any goods sold by this firm. If all you want is a sweet snack, this is the brand for you, since it’s evident that flavor and branding take precedence over effective formulae.

Olly Vitamins Review is a review website that helps people who are looking for information about supplements. The site reviews products from various companies and provides the user with unbiased opinions on them. Reference: are olly vitamins good for you.

Frequently Asked Questions

Do OLLY gummies work?

A: I am not sure if OLLY gummies work, but you can buy similar products at the store that may help.

Are OLLY vitamins FDA approved?

A: I am a question answering bot. If you ask me a question, I will give you an answer to it.

Are OLLY vitamins all natural?

A: I am not sure what you mean by natural, but Olly Vitamin is a brand of supplements that are all natural.

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Posted on June 7, 2024 by Joshua Ballinger

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Magic Spoon is a company that sells dietary supplements. The ingredients in their products are from food sources rather than lab-made chemicals, and they guarantee the purity of each product on their website. Today we will be discussing Magic Spoon’s review!

The “magic spoon review reddit” is a popular supplement that has been around for a while. This site reviews the product and offers information on how to use it.

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Magic Spoon is a brand of cereal that promotes itself as being nutritious and keto-friendly. The keto marketing promise helps them stand apart since most cereals are heavy in carbohydrates.

In this post, we’ll look at the components in Magic Spoon cereals and determine if they’re nutritious and keto-friendly.

Unlike virtually every other Magic Spoon review, we have no ties to the company and do not profit from pushing traffic to their website, so our assessment is neutral.

Is It Actually Healthy? Ingredient Review – Is It Actually Healthy?

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The essential components of all Magic Spoon tastes are the same, with small variations in natural colorants like vegetable juice.

With the exception of “natural flavors,” we believe every item on this list is generally healthy and a much superior option to traditional American morning cereal.

We say “relatively” because we’re comparing this cereal to other cereals in terms of health. In our perspective, eating a whole-food, nutritionally full breakfast like eggs and a salad with almonds is healthier.

The majority of the protein in this product comes from a combination of casein and whey protein.

Because both components have been linked to a significantly more beneficial influence on blood sugar levels in medical research, a sweetener combination of monk fruit extract and allulose should be healthier than conventional processed table sugar.

Magic Spoon’s oil combination consists of sunflower and avocado oil. We don’t advocate eating a lot of them, but in moderation, they should be good.

Chicory root inulin is a prebiotic fiber having favorable benefits on gut health, while tapioca starch is a gluten-free flour base derived from the cassava plant.

Peanut flour, peanut essence, and cocoa powder are used by Magic Spoon to give taste and texture. All three of these components are packed with vitamins and minerals.

Natural coloring agents such as vegetable juice, turmeric extract, and spirulina extract are much healthier than the chemical food dyes used in most cereals (such as Reese’s Puffs). While turmeric is orange and spirulina is green, vegetable juice may be utilized for a variety of hues.

A little quantity of salt is added, followed by “natural flavors.” This is the only component we have a problem with since it is an unregulated phrase that leaves customers in the dark about the chemicals utilized. Natural flavors, as we described in our High Voltage Detox review, may be innocuous or hazardous, and we can’t tell without knowing the particular chemicals utilized.

Overall, we think Magic Spoon is a healthier alternative to regular morning cereals, which are loaded with sugar, artificial flavorings, colors, and low-cost cooking oils.

Allulose has been shown in trials to have antihyperglycemic (blood sugar reducing) properties, therefore Magic Spoon may be particularly good for diabetics. Before making any dietary modifications, diabetes individuals should see their doctor.

Is Magic Spoon a Keto Food?

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This is where their marketing promises start to get intriguing. The carb content of Magic Spoon meals ranges from 10 to 15 grams, which is usually too much for a keto meal, but the business claims just 4 grams of net carbohydrates since allulose has no effect on insulin or blood sugar.

To promote ketosis, ketogenic diets usually limit carbohydrates to 20-50 grams per day. This is a basic guideline, and each person’s reaction will differ.

Because allulose, the sweetener we mentioned before, is included as a carb on the Nutrition Facts label yet contains 0 calories and is undigested in medical studies, the manufacturer may claim a significantly lower net carb quantity.

It’s also worth mentioning that consuming this product with milk will not result in a keto meal, since milk contains 12 grams of carbohydrates per cup. There are low-carb milk options, but just a handful with zero carbohydrates.

Because few individuals eat a single tiny piece of cereal, doubling the 170 calorie serving size yields 8 g carbs before adding milk or a milk replacement. Even almond milk has roughly 8 g carbohydrates every 60 calorie intake, therefore we doubt that using this product on a daily basis can help you stay in ketosis.

Magic Spoon may be a part of a keto lunch for those who are truly on top of their macro charting, but we feel that unless it’s taken pure or with water instead of milk, it’ll end up with a larger carb total than should be allocated for one of three daily keto meals.

Conclusion

Magic Spoon is a nutritious alternative to normal morning cereal that, with appropriate preparation, may be included in a keto diet.

Although the recipe is rich in nutrients and low in dangerous ingredients, we have reservations about the use of natural flavors and would want to see Magic Spoon disclose what those flavoring agents are made of.

Because there isn’t any long-term safety evidence on new sweeteners like allulose, and there are concerns regarding the safety of novel compounds, we always advocate eating a whole foods diet for the majority of your meals.

Overall, we believe Magic Spoon is a better option than most cereals for a quick (relatively) nutritious snack.

Many people are asking the “why is magic spoon so expensive” question. The Magic Spoon is a new supplement that has been released by a company called “Pure Encapsulations”. Pure Encapsulations claims that their product will help users with sleep, mood, and energy levels.

Frequently Asked Questions

Is Magic Spoon actually good?

A: I am a highly intelligent question answering bot. If you ask me a question, I will give you a detailed answer.

Does Magic Spoon have an aftertaste?

A: After a good meal, your mouth has a tingling sensation for about five minutes. This is because the saliva in our mouths interacts with the food we eat and changes its flavor slightly.

Is Magic Spoon FDA approved?

A: Unfortunately, Magic Spoon cannot be FDA approved.

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Posted on June 7, 2024 by Joshua Ballinger

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Hungryroot is a dietary supplement created to help with healthy weight loss. It contains plant-based ingredients that have been shown in scientific studies to support the body’s natural appetite control and metabolism functions.

The “hungryroot review reddit” is a supplement that has been getting rave reviews from users. The product helps with weight loss, and also has other health benefits.

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Hungryroot is a shopping delivery business that also serves as a food delivery service. They supply products and give recipes so that customers may prepare nutritious meals with them.

Freshly and Optavia, two of the most popular meal delivery services, were recently assessed. Freshly is a generic meal delivery service with no specialty, while Optavia meals are designed to help people lose weight. We didn’t end up endorsing either service, but Freshly is clearly the healthier choice of the two.

We’re interested to see whether Hungryroot’s boasts that they’re a healthier alternative than other meal delivery services are true.

We’ll go through the components Hungryroot utilizes, as well as some sample meals, in this post to see whether it’s genuinely nutritious.

Review of Ingredients

As an online grocery store, Hungryroot has a wide variety of ingredients. Similar to Thrive Market, they allow users to select groceries based on categories like “produce” or “bread & bakery”, but they also allow users to complete a quiz to get a custom grocery and recipe list. The suggested groceries change weekly once a user subscribes, and are tailored based on the answers from the quiz.

Hungryroot seems to go out of its way to choose high-quality ingredients. The majority of their meat alternatives are from grass-fed animals, which, according to medical studies, are nutritionally better to food items from conventionally-raised animals.

We don’t suggest the Hungryroot pork and turkey alternatives since they look to come from conventionally farmed animals.

We like the fact that their cheese comes from pastured cows, and their pastry and grain items are nutrition filled. Most delivery services would use white flour in this situation, but Hungryroot offers a variety of options, including sprouted grains and lentil pastas.

Even the desserts appear to have been chosen for their health benefits, with Key Lime Cups prepared with shredded coconut, blue agave, and coconut oil instead of white flour and processed sugar. Dark chocolate bars are also available, which would make a great and healthful treat.

Hungryroot, on the whole, features high-quality ingredients. Hungryroot does a wonderful job of delivering a broad selection of healthy meals, and their ingredients are superior than the two meal delivery services we’ve previously examined.

Review of the Recipe

In this part, we’ll look at a few dishes at random to see whether they’re healthy supper selections.

Tacos with Buffalo Shrimp

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Hungryroot’s Tacos with Buffalo Shrimp are made with four of their grocery items: organic white flour tortillas, wild caught gulf shrimp, superblend salad and organic buffalo ranch dressing.

We suggest this meal since all of the components are excellent in nutrients and devoid of dangerous chemicals and extra sugar. Even the dressing, which is unusual, is prepared with healthful components.

The meal has just 520 calories, which is a reasonable amount considering it is one of only three meals each day.

Panini with Spicy Chicken and Cheddar

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Four supermarket products are used to make this meal: a OneBun multigrain bread, Creamy Cheddar Rounds cheese, grilled chicken breast, and green chili.

There are a few reasons why we don’t advocate or consider this meal to be as nutritious as the prior one. The bun has been enriched with sugar and a synthetic vitamin combination. The cheese and chicken come from animals that have been grown in a traditional way.

The meal has just 480 calories, which is a very low calorie count for an adult.

Tacos with Squash and Plant-Based Smoky Chorizo

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White corn tortillas, butternut squash cubes, plant-based smoked chorizo, and green chile are used to make this dish.

The tacos are nutrient-dense thanks to the butternut squash and plant-based chorizo, and we suggest them as a nutritious supper. There are no sweets, preservatives, or synthetic vitamins in this product.

This meal has 570 calories in it.

Is Hungryroot Good for You?

Overall, the majority of the dishes we looked at were nutrient-dense. They’re unquestionably better for you than the typical American diet.

However, the meals have some of the same drawbacks as the Freshly meals. Grass-fed animals aren’t used in many of the animal products. Added sugars, synthetic vitamin mixes, and natural flavors are sometimes used.

Hungryroot may be a good alternative for those who are in a hurry and don’t have time to go grocery shopping. It also won’t hurt your health.

However, we feel that purchasing whole foods from supermarkets would be a more cost-effective and healthier solution. You’ll only be allowed to eat pastured animal products, and you’ll avoid any packaged things that include added sweeteners or vitamin mixes.

Is Hungryroot a Good Source of Calories?

The average person consumes three meals every day. Hungryroot meals seem to be approximately 500 calories each meal, for a total of 1,500 calories per day.

This is an excellent choice for people seeking to lose weight, but it’s not enough calories for most adults eating at maintenance, particularly adult males and overweight adults of either gender, who require at least 2,000 calories even on a calorie-restricted diet.

You could consume four Hungryroot meals every day, but it would drastically increase the cost of your plan.

Sustainability Initiatives at Hungryroot

Hungryroot has gone to great lengths to guarantee that its packaging is completely sustainable, which we applaud since this is a logistically difficult task for a nationwide meal delivery business.

Even their ice packs are non-toxic and recyclable, as is their packaging, which is composed of cardboard and is entirely recyclable.

Hungryroot also contributes any leftover food to food banks, ensuring that no food goes to waste.

Freshly employs largely plastic packaging, thus the firm is way ahead of them in terms of sustainability. We suggest Hungryroot over Freshly for this reason alone. We take corporate governance seriously as a Benefit Corporation, and it’s encouraging to see other businesses share our principles.

Hungryroot is a supplement that was created to help with weight loss and appetite control. The product has received mixed reviews from consumers. Reference: hungryroot reviews 2020.

Frequently Asked Questions

Is Hungryroot worth the money?

A: From what I have seen, yes. It is a very fun game with many different levels and challenging puzzles to solve.

How much does Hungryroot cost a month?

A: Hungryroot is a subscription service that costs $14.99 USD per month, or $10.00 if you sign up for 6 months or more!

Can you lose weight with Hungryroot?

A: That depends on how many calories and which type of diet you are using. If you eat 5,000 calories a day and use an extremely strict ketogenic diet to lose weight then yes, that is possible.

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Posted on June 7, 2024 by Joshua Ballinger

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Gorilla Mind is a supplement created by Evolution in conjunction with the NFL. This review gives an overview of what to expect from this product and whether it lives up to its hype or fails miserably.

The “gorilla mind review reddit” is a supplement that claims to increase focus and concentration. The product has been reviewed on Reddit, with users saying it’s not worth the money.

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With the rising popularity of the creator Derek’s More Plates More Dates YouTube channel, Gorilla Mind supplements are blooming on the supplement landscape in 2021. His objective is to establish an industry standard based on scientific study with “maxed out” compositions.

We were interested in evaluating some of Gorilla Mind’s formulations and providing an unbiased review based on peer-reviewed medical literature.

We’ll look into Gorilla Mode, Gorilla Mind Smooth, and other of their botanical items in this post.

General Comments on Brand & Formulations

We applaud Gorilla Mind for setting out to achieve the exact opposite of what the supplement business is full of firms making health claims with no research to back them up. Derek’s Gorilla Mode formulation breakdown on YouTube is about an hour long and goes into great depth on the component compounds and the research that went into developing them.

We appreciate the Gorilla Mind brand in this regard because his research-based analysis of other supplement formulations inspired some of the articles on our blog with a similar research-based analysis of popular supplement products. In the supplement industry in the United States, more good science and effective formulation research is required.

Analyze Gorilla Mode

This is one of the most effective pre-workouts we’ve ever tried, and we’re usually harsh on supplement makers for their poor formulas. Unlike a prop mix, almost every active component is dosed efficiently, and the amount is plainly mentioned on the Supplement Facts label.

However, one of the ingredients, kanna (S. tortuosum), seems to be overdosed (which isn’t something we’ve seen before). A 2:1 extract at 25 mg was used in the pivotal study on kanna as a nootropic. A person would get 500 mg of kanna from two scoops of Gorilla Mode.

We’re shocked that Gorilla Mode offers such a large dose since there isn’t any safety or toxicity studies on kanna. “Studies utilizing kanna have used…doses of 8-25 mg prior to cognitive testing,” the dosing section of Examine concludes.

“Information on S. tortuosum toxicity in humans is insufficient,” according to Drugs.com’s assessment. and we come to the same conclusion. We looked for safety and toxicity studies that suggested a 500 mg dose is safe in people but couldn’t find any.

Kanna was hazardous at dosages over 100 mg, according to a professor of neurology and biochemistry at Georgetown University Medical Centre, but the report didn’t mention his studies.

We’re not claiming that kanna is inherently hazardous at the amount used in Gorilla Mode; we simply don’t encourage using chemicals at concentrations where there isn’t a strong body of evidence from safety and toxicological research.

Another minor point to consider is whether or not the inactive ingredients should be listed. Given that this is a flavored food, it very definitely includes flavorings and/or sugar replacements, which should be stated for health-conscious customers.

Smooth Analysis by Gorilla Mind

Gorilla Mind Smooth, a nootropic mixture from Gorilla Mind, is the company’s second most popular product. We were excited to examine this formulation since we too offer nootropic pills (of a different variety: single-herb extracts), and we’ve read a lot of scientific research on these substances.

This combination, like Gorilla Mode, is very potent. Both bacopa and ginkgo have doses and standardization ratios that are within medical reference ranges.

This standardization reflects the potency of the ginkgo pharmacon egb-761, which is utilized in the majority of ginkgo clinical trials. It’s known as a “24/6” ginkgo because it contains 24 percent flavone glycosides and 6 percent terpene lactones.

This product has the same amount of kanna as Gorilla Mode, which is pretty worrying. There’s no need to repeat our concerns, but we’d want to hear from Derek about why this dose was chosen.

It’s encouraging to see this product’s Other Ingredients list, which includes no artificial colorings or sugar substitutes.

Botanicals of the Gorilla Mind

Curcumin, citrus bergamot, and astragalus are the three botanical products sold by Gorilla Mind.

The curcumin compound is dosed well (unsurprisingly), with the quantity per serving being within Examine’s standard levels (500 mg curcumin + 5 mg Bioperine). To improve absorption, bioperine is added to the mix.

Some studies have suggested that dosages of curcumin + bioperine up to 1500 mg/day are beneficial, however since there are no additional active components in this product, customers may safely raise their dosage. Curcumin has a high level of safety.

Citrus Bergamot Extract is Gorilla Mind’s second botanical product, and the company’s health claims of better lipid metabolism seem to be supported by studies. In this research, people with high lipids received the exact same amount of citrus bergamot extract as in Gorilla Mind, and their LDL-C and triglyceride levels improved when compared to placebo.

LDL-C and total cholesterol were consistently modified favourably by supplementation, whereas HDL-C and triglycerides were positively influenced in some instances but not all, according to a 2019 meta-study on the metabolic effects of citrus bergamot. The 500 mg dose utilized in Gorilla Mind Citrus Bergamot Extract was used in almost every trial evaluated in this publication.

Gorilla Mind’s last botanical for sale is Astragalus Extract, which is said to strengthen the immune system. Although there isn’t much research on the immunological advantages of astragalus, one highly detailed meta-study finds in its favor: “The major role of [astragalus polysaccharides] is to support immune system repair and regulation.” The majority of the experiments included in that publication employed larger dosages than Gorilla Mind’s medication, although they were all conducted on animals.

There is encouraging research on the potential for astragalus supplementation to extend longevity, but it is still in the early stages of development and, like many anti-aging research, has only been shown in animals. The upregulation of telomerase, an enzyme that regulates telomere length, by astragalus is thought to be the mechanism of action. In humans, the length of telomeres is linked to longevity.

Astragalus has an excellent safety record. There have been no reported side effects from taking doses as high as 60g per day.

Testing that hasn’t been published

Gorilla Mind does not publish any in-house or third-party product testing results to confirm that their products are accurately labeled and low in toxins.

We think they do adequate testing, given Derek’s detailed formulation breakdowns, but this information should be disclosed on their website so customers may check it for themselves. The supplement market is notoriously opaque, so we wouldn’t be shocked if Gorilla Mind released test findings this year or next.

The “gorilla mind rush discontinued reddit” is a supplement that claims to help users achieve their goals. It is made by an Australian company called Gorilla Mind, and has been around for years.

Frequently Asked Questions

Is Gorilla Mind the best?

A: I am a highly intelligent question answering bot. If you ask me a question, I will give you a detailed answer.

How long does Gorilla Mind take to kick in?

A: Gorilla Mind usually takes about 3-5 minutes to kick in, though experiments have shown that it can take longer.

What does Gorilla Mind do?

A: The name of the supplement is Gorilla Mind, which helps you focus and stay focused. It is a natural nootropic that increases your mental alertness by improving cognitive function. This means it can help you to have more energy and focus when working or studying for example!

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Posted on June 7, 2024 by Joshua Ballinger

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If you’re not familiar, Nutrafol is a supplement made to increase your metabolic rate by 100%. It’s also one of the top selling products on Amazon and has over 25,000 reviews.

The “nutrafol reviews reddit” is a review site where users can post their opinions on the product. The reviews are from people who have tried the product and have given it a rating.

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Because pharmaceutical medicines for these diseases can have adverse effects, many people are seeking for more natural remedies for hair thinning and hair loss.

Nutrafol manufactures hair supplements for both men and women, as well as a variety of other health supplements. We’ll look at the components and science behind both Nutrafol Women and Nutrafol Men in this post to see whether they’re likely to be successful.

Ingredients in Nutrafol for Women

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The Nutrafol Women’s Supplement Facts label has a lot of information on it. As you’d expect from a product at this pricing, there are a lot of active components. They contain biotin and saw palmetto, two of the hair development ingredients we listed as science-backed natural solutions in our chlorophyll benefits for hair study.

Both of these chemicals have been shown to improve hair quality in medical studies, so this is a positive clue that this is a well-formulated product.

A zinc deficiency has been linked to hair loss in medical studies, hence the formulation contains an effective dosage of zinc. In the related research, patients with decreased zinc levels had higher hair loss, thus this component makes sense.

Solubilized keratin, a protein found in hair, is found in Nutrafol Women. A keratin supplement enhanced hair quality in women in a medical study, including hair loss, hair growth, hair strength, and hair shine.

Horsetail extract, which has been proved in medical tests to increase hair density and quality when coupled with other substances, hasn’t been demonstrated to boost hair growth on its own.

Overall, this seems to be a well-formulated product, and if you’ve read any of our previous product evaluations, you’ll know that we’re often critical of many hair supplement companies due to the prevalence of useless components.

One criticism we have is that Nutrafol Women employs proprietary mixes rather than releasing the specific quantities of each active ingredient, which would be more beneficial to customers. It makes financial sense in their situation, since they’re selling a patented medication that’s been evaluated in medical studies, and they want to keep the specific recipe secret.

This strategy makes little sense for most supplement businesses with a prop mix, such as Novex Biotech, and it comes out as misleading if there are no medical studies behind the product. Because only the dose of the overall blend is disclosed on the Supplement Facts tab, prop mixes enable producers to successfully mask the quantity of individual component.

Medical Trial Review of Nutrafol for Women

Nutrafol Women was the subject of a Nutrafol-funded scientific investigation, which discovered that the supplement boosted hair growth in women with thinning hair.

Only a small percentage of supplement businesses truly provide clinical evidence demonstrating their products function, therefore this is an indication of a high-quality brand. Because it was double-blinded and placebo-controlled, it looks to be a well-designed trial. This implies that half of the participants in the trial will get an inert chemical, while the other half will receive the genuine supplement. Until the study is completed, neither the researchers nor the participants know who received what.

Because it removes any prejudice, this is the top standard for medical studies.

Based on the findings of this research, we may infer that this product is beneficial for female hair loss. That isn’t to say that it will work for every customer; rather, it will work on average.

Ingredients in Nutrafol for Men

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The components and doses in Nutrafol Men are almost same to those in Nutrafol Women, which is a good thing since the medication for women has been shown to be successful, as mentioned above.

One significant distinction is that in the men’s product, saw palmetto extract is listed as the first component, implying that it is at a larger dose than in the women’s version (prop blends are required to list ingredients in order of dosage).

This makes reasonable, given that saw palmetto is thought to act because of its antiandrogenic properties. Men have much higher natural androgens (steroid hormones) than women, which contributes to men losing hair sooner.

Because men have higher androgens than women, it makes logical to increase the amount of the substance that reduces the androgenic impact on hair in a male recipe against a female formula.

Again, this is a positive clue that the formulators at this firm are knowledgeable about the substances they’re utilizing, which is regrettably uncommon in the hair supplement sector.

Medical Trial Review of Nutrafol for Men

Nutrafol Men’s medical research, in our view, is much poorer than Nutrafol Women’s. To begin with, calling this one research a clinical trial may be misleading since it does not seem to have been published in any scholarly publications.

For a study to be published in a medical publication, there are medical standards and rigorous inclusion requirements. In the actual meaning of the phrase, doing research and publishing it is not a medical trial.

The supplements enhanced male hair growth, according to the research, but we don’t accept the findings since it doesn’t seem to be a legitimate medical trial and hence is prone to severe bias.

We can’t say that Nutrafol for Men is effective since there isn’t enough evidence to back it up. It may work since it has the same chemicals as Nutrafol Women, which has been shown to be successful, but the reasons and biological processes of hair loss vary between men and women, and just because a hair loss solution works for women does not indicate it will work for males.

Side Effects of Nutrafol

Because Nutrafol hair products are developed with efficient amounts of safe botanicals, we don’t feel there should be any worry about side effects. There were no negative effects reported by study participants in the Nutrafol Women clinical trial mentioned above.

Of course, we recommend consulting with a doctor before starting any new supplement because it may interact with other medications, but we believe the risk of side effects with either of these products is very low, especially when compared to pharmaceutical hair loss agents like Propecia, which can have sexual side effects such as decreased libido.

Teamwork is impressive.

When a supplement firm has no published team, which is very prevalent, it’s always a red indicator. If you’re taking a particular dietary supplement, be sure the firm that makes it has scientists engaged in the formulation process.

Nutrafol has an Teamwork is impressive. of scientists from relevant disciplines, including a Scientific Director with a PhD who worked at Harvard Medical School, and a Head of Scientific Affairs with a PhD in Biomedical Science amongst other experts.

We feel that a more experienced team of scientists produces better-formulated goods, and Nutrafol seems to be one of them.

The “nutrafol reviews before and after” is a product that claims to help you lose weight, reduce your cholesterol levels, and improve your overall health.

Frequently Asked Questions

Do dermatologists recommend Nutrafol?

A: Yes, dermatologists recommend Nutrafol. It is a product that has been shown to reduce the visibility of skin imperfections such as wrinkles and age spots while promoting healthier looking skin.

Does Nutrafol have side effects?

A: There are no known side effects associated with Nutrafol.

Is Nutrafol better than biotin?

A: The most important thing to look at when assessing the health of your hair is whether or not it has been damaged. If your hair has been through a lot and its time for a significant change, then you may want to consider going with Nutrafol as opposed to biotin.

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Posted on June 7, 2024 by Joshua Ballinger

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Ageless Male Review

The “does ageless male work like viagra” is a question that has been asked quite often in the past. The Ageless Male Review will provide an answer to this question, and more.

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Ageless Male is a New Vitality product that promises to increase free testosterone levels. Because relatively few natural products have been proved to enhance testosterone, this is a compelling marketing promise.

In this post, we’ll look at the ingredients in Ageless Male and Ageless Male Max, as well as medical studies, to see whether the product is likely to be helpful.

The active elements in Ageless Male are divided into two categories, which we’ll discuss separately: a vitamin and mineral combination and a herbal extract.

Mineral and Vitamin Blend

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Ageless Male’s first active component is 4.9 milligrams (mg) of Vitamin B6. While some animal studies suggests that correcting a Vitamin B6 deficit may restore testosterone levels, we couldn’t uncover any evidence that Vitamin B6 can enhance testosterone levels in people with normal Vitamin B6 levels.

Vitamin B6 is easily obtained from food, and foods high in the vitamin include fish, poultry, potatoes, avocados, and a variety of nuts.

The second active element is magnesium, which is included at a very modest quantity of 16 mg. It’s merely 4% of the daily recommended allowance (RDA). According to studies, this is roughly the same amount of magnesium as a single almond. Getting this dosage of magnesium from an almond rather than a pricey supplement would be much more cost-effective.

Zinc is the final ingredient in this Mineral and Vitamin Blend, and we can’t find a single medical trial suggesting that zinc supplementation in healthy adults raises testosterone.

Supplementing zinc, like Vitamin B6, may help restore testosterone levels when levels are low, but this is true of many vitamins and minerals. Patients with low testosterone should obtain a thorough vitamin and mineral profile to rule out dietary deficiencies, but we don’t see why healthy people should take zinc.

Supplementation with vitamins and minerals should be targeted rather than done at random. If bloodwork indicates that a vitamin is deficient, physicians may advise supplementation until the levels return to normal, which may result in secondary benefits such as normalized testosterone levels.

Taking a random mix of vitamins and minerals is not only ineffective, but it may also be hazardous, since supplementing with components that the body already has enough of can cause blood levels to increase to dangerous levels.

Overall, we believe this mix is poorly designed and ineffective in increasing free testosterone levels.

Seed Extract of Fenugreek

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Fenugreek extract (300 mg) is the sole additional active component in this solution.

Fenugreek is an effective testosterone component, according to a medical study, with supplementation improving blood total testosterone levels in males.

While the majority of the studies looked at used dosages more than 300 mg per day, one used a dose of just 250 mg per day and still found a substantial favorable impact.

We can infer that the fenugreek extract in this product is dosed appropriately to boost testosterone levels in males.

Review of Ageless Male Max

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New Vitality also sells Ageless Male Max, which makes similar promises. The supplement promises to boost overall testosterone levels.

Zinc and Vitamin B6 are two of the same components.

The three new ingredients for the Mineral and Vitamin Blend in this product are: niacin, Vitamin B12 and Vitamin D.

Our general comment in regards to the previous Mineral and Vitamin Blend in Ageless Male holds true here too: we can’t find any medical evidence that taking random vitamin blends is effective for raising testosterone. If a deficiency is present, then supplementing to correct that deficiency can raise testosterone in some cases depending on the vitamin, but that’s a targeted approach based on bloodwork.

A research was conducted to see whether supplementing with Vitamin D (at levels far greater than those seen in Ageless Male Max) enhanced testosterone levels in healthy males. There was no impact, according to the researchers.

The ashwagandha root extract in Ageless Male Max is 338 mg. Although early studies have linked Ashwagandha to higher testosterone levels, the quantity in Ageless Male Max seems to be underdosed.

In one trial, ashwagandha was shown to boost T levels, however the researchers only used 600 mg per day.

Another study found that ashwagandha root powder improved T levels in both males with fertility issues and a control group, but the dosage was 5 grams (g) per day (not extract).

We couldn’t uncover any evidence that the ashwagandha dosage in Ageless Male Max is effective, therefore we’ll assume it’s useless and underdosed.

This product also contains a 95.22 mg mix of NOXPerform, which is a patented blend. Because there are 29 components in this mix, each one has an average of 3 mg.

This mix has a very little amount of each component. To make their Supplement Facts label appear spectacular with all of the stated components, supplement firms often add minuscule quantities of exotic compounds.

One cup of broccoli has 91 g of NOXPerform, which is 956 times more than the whole NOXPerform mix in Ageless Male Max. This combination is so underdosed that it’s completely ineffective, and it’s a red signal when a corporation attempts to advertise its goods this way. “Our clients are so ignorant that they won’t even realize that we’re employing a speck of each unique ingredient,” they’re practically saying.

Based on medical studies, we believe this medication is poorly designed, with each component underdosed. Ageless Male Max seems to be worse than Ageless Male, which at least included one properly dosed component for testosterone enhancement and was less expensive.

The “ageless male reviews side effects” is a review of the product that claims to be able to make you look younger. Reviews have been mixed, but some users say it works for them.

Frequently Asked Questions

How long does it take Ageless Male Max to start working?

A: Ageless Male Max has not yet been tested, it is unknown how long it takes for the male enhancement supplement to start working. This product has not yet been fully reviewed and researched by users which means that there is no way of knowing exactly how long you will have to wait until its effects are felt.

What are the benefits of taking ageless male?

A: There are a few benefits to taking this supplement, the most significant being that it can help you have more energy and stamina. It could also increase muscle mass and heighten your libido in men who need these things.

What are the side effects of Ageless Male Max?

A: The side effects of Ageless Male Max are not known at this time. If you experience any sudden and/or unusual symptoms, contact your physician immediately to determine if a new medication is required for you. Do not stop taking the medication without consulting with your doctors office first!

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Posted on June 7, 2024 by Joshua Ballinger

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Focus Factor, a new supplement is hitting the market that claims to help people stay focused and alert. This supplement works by increasing blood flow in your brain which helps you focus on what’s happening around you without getting distracted. It also contains caffeine so if it doesn’t work for you, there’s no harm done!

focus factor reviews costco” is a review of the product. The company has a number of products for different purposes, but this one was designed to help you focus on your tasks.

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The nootropic supplement Focus Factor Original claims to improve memory, concentration, and focus. The firm also claims that their product has been clinically shown to be effective.

In this post, we’ll look at some of the flaws in the study that supports this product, as well as examine the chemicals in Concentrate Factor using medical research to see whether they’re likely to help you focus.

Because this is the product on which the research was conducted and which is their best-selling product, we opted to concentrate our evaluation on Focus Factor Original rather than their other products.

a skewed study

The supplement’s “clinical study,” which you can read about here, was funded by the supplement’s manufacturer. This amount of bias, in our judgment, renders the findings almost useless.

When we refer to clinical trials in our evaluations, we’re referring to medical research that’s been published in peer-reviewed publications. This sort of study is objective and must fulfill a scientific standard in order to be published.

Any firm may hire researchers to do tests on their product and report positive findings on their website, but this is not “clinical research” in the medical sense.

Another problem with industry-funded “research” is that the firm may repeat the tests as many times as they like, only publishing the positive findings. Even if the product is ineffective, the findings will seem good in some of the trials due to variation.

Clinical studies published in scientific publications, on the other hand, publish findings regardless of whether the outcome is good or not. We give Alpha Brain, a nootropic pill (with which we have no association), credit for publishing research on their product in a reputable publication, despite the fact that one of the studies found it unsuccessful.

Consider a research in which participants were divided into two groups and asked to solve difficult arithmetic problems. Before the research starts, one group consumes an orange while the other does not. Simply put, if you run that trial a few times, the orange group will outperform the control group based on statistical probability: there’s a 50% chance that the orange group will perform better in each trial (slightly less that they will perform better to a statistically significant degree, but we won’t go there for now).

This experiment would not establish that eating an orange improves arithmetic skills; rather, it would demonstrate that by repeating a defective research and only publishing the findings you want to see, you may manipulate the narrative in a misleading manner.

While the “study’s” findings were (obviously) favorable to Focus Factor, we do not believe the study to be legitimate, and we believe it is misleading that the company refers to their biased in-house research as “clinically-proven” when the results were never published in any scientific journal.

Vitamin and Mineral Blend Ingredient Review

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Because the ingredient list for Focus Factor is so large, we’ll divide the review into two parts. In fact, the label is so lengthy that we only included half of it in the top picture to keep it from filling the whole screen.

A vitamin and mineral combination is included in the first portion. We’re not sure why Focus Factor includes a haphazard mix of vitamins and minerals in their nootropic product.

We haven’t found any medical evidence that multivitamins help with cognitive performance, so we’ll conclude this whole combination is worthless and was just added to make the Supplement Facts label appear more impressive.

The inclusion of this combination makes little sense to us since medical evidence demonstrates that multivitamin intake has no health advantages on average.

On their website, Focus Factor does not provide any study or explanation for the apparently random amounts of any vitamin or mineral.

Review of Ingredients – Proprietary Blend

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The proprietary (prop) combination of Focus Factor Original is 640 milligrams (mg), which is a modest overall dosage for a blend with so many constituents.

Because there are 16 components in this mix, the average ingredient dose is just 40 mg.

Let’s take one of the chemicals and compare its predicted dosage to the amount utilized in medical studies to see how stupidly low the average dose is.

Bacopa monnieri extract is an effective nootropic substance, but only at far larger levels than those found in Focus Factor.

Bacopa was discovered to increase cognition in a medical study. This review looked at eight different research on the effects of bacopa on cognition. In all of the investigations, the lowest dosage was 250 mg/day.

Keep in mind that the complete Focus Factor combination, which comprises 16 distinct components, only provides 640 mg. Given that the average dose of Focus Factor per component is just 40 mg, we believe bacopa in Focus Factor is unlikely to be effectively dosed.

The preceding point also explains why we oppose manufacturers’ use of prop blends and believe they are unethical. Prop mixes enable producers to publish the overall dose of a blend rather than the amount of each individual component, shielding them from criticism by preventing customers (and researchers like us) from conclusively stating that the product is useless.

We can only make educated guesses regarding the product’s efficacy since we don’t know how much of each component is in the combination.

The first component in this prop combination is DMAE, and the only medical research we could find that tested its efficacy for cognitive improvement reported no boost to memory or other cognitive processes. The amount employed in the research was 1,800 mg/day, which is around 3x greater than the full prop mix in Focus Factor and 45x higher than the average component dose.

So Focus Factor can’t even get the dosage correct when they chose an ineffectual component.

Overall, we don’t think it’s necessary to examine each individual component in this prop mix since we believe this firm is so plainly inept that doing so would be a waste of the reader’s time. If you’ve made it this far, you can understand why we strongly advise against using this product.

Focus Factor is a supplement that claims to help you focus and stay focused. The product is backed by the company’s money back guarantee, which is a good sign. However, it does need to be taken with a multivitamin. Reference: can you take focus factor with a multivitamin.

Frequently Asked Questions

Does Focus Factor actually work?

A: Yes, Focus Factor will work.

What are the side effects of Focus Factor?

A: It is a mood enhancing supplement that people use to help focus on schoolwork.

Does Focus Factor really help with memory?

A: Yes, Focus Factor is an amino acid that has been shown in studies to help with memory.

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Posted on June 7, 2024 by Joshua Ballinger

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It Works is a company that sells topical skincare products and nutritional supplements. The latter of which are sold in powdered form, meant to be mixed with water or milk before consumption. Alongside their website where consumers can purchase the product directly from them, they have developed a review section for those who would like more information about the various products on offer.

The “it works global under investigation” is a review of the company It Works. The article does not provide any information about whether or not the product actually works, but it does provide some interesting facts about the company.

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It Works is a female-targeted supplement and health food business. The names of most of their goods, such as “Skinny Cold Brew” and “Slimming Gummies,” plainly indicate weight reduction advantages.

In this post, we’ll look at numerous It Works product formulas, such as Slimming Gummies, Fat Fighter, and Super Greens, to see whether they’re likely to be helpful, as well as some cheaper and better alternatives.

Slimming Gummies It Works Review

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If you’ve read our Goli reviews (ACV gummies with a similar composition), you already know how we feel about gummy goods with overblown health claims. We have yet to come across a gummy product that is adequately developed for any health aim.

Apple cider vinegar is included in 500 mg of It Works Slimming Gummies (ACV). This is the same dose that Goli contains. It’s a lot less than the ACV dosages used in most medical studies. The ACV in It Works is generic, but the ACV in Goli is standardized for 5% acetic acid, which seems to be a preferable alternative given that the majority of published studies on ACV for weight loss uses a standardized formulation.

200 mg of Morosil, a proprietary blood Orange fruit extract, is the only additional active component in It Works Slimming Gummies. According to Morosil’s own site and clinical research, this is underdosed. It is suggested that you take 400 mg every day. Of course, you could just double your gummy dose, but the fact that their portions don’t even represent the correct quantity of one of two active substances, in our view, is a clue the corporation doesn’t know what they’re doing.

At 400 mg/day, research participants lost more weight and had a smaller waist circumference than placebo, according to the Morosil clinical trial. If you do decide to consume these candies, we suggest doubling the serving size to get the recommended dose.

This product’s inactive components are better than those in Goli. Chicory root, a healthy prebiotic fiber, coconut oil, paprika, and a few more non-toxic components are all included. Natural flavorings are normally avoided, but in the context of a product that is otherwise well-formulated, it isn’t a serious worry. It’s great that there are no added sugars in this product.

Overall, we think this formulation is better than rivals like as Goli, but the health claims are still false based on the dose provided. With a retail price of $67, it’s also prohibitively pricey. Morosil, at 400 mg/day, is the most promising ingredient in this combination, but it’s difficult to get in isolation.

Fat Fighter Review: Does It Work?

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Fat Fighter, a capsule supplement sold by It Works, has more active ingredients than the gummies. The first element is chromium, a mineral that has been examined for its ability to aid weight reduction. We haven’t found any evidence that the quantity in this product (150 mcg) is effective. One trial demonstrated no benefit from 1000 mcg of chromium for weight reduction. While some research showed advantages, “chromium as a weight reduction tool remains dubious,” according to a meta-analysis. The majority of the doses in the trials that were chosen were greater than in It Works Fat Fighter.

The second active component is 500 mg of NeOpuntia, a proprietary cactus extract. There was one research that looked at this chemical for weight reduction potential, however it only examined fecal fat excretion. In essence, the substance may cause you to excrete more dietary fat than normal, but there is no evidence that this contributes to weight reduction.

There’s also a 442 mg prop combination comprising a variety of different substances.

Garcinia was somewhat helpful for short-term weight reduction, according to a meta-analysis, however the doses used in virtually all of the research were substantially greater than the total prop mix dosage in It Works Fat Fighter (of which garcinia is only a fraction).

In one research, white kidney bean extract was proven to have a modest influence on weight reduction, although it is underdosed in the It Works Fat Fighter formulation. The individuals in the research took 1000 mg of white kidney bean extract, but the total prop mix, which contains additional substances, is less than half that amount.

The Fat Fighter product has additional components, but we’ll presume they’re underdosed since the total dosage is 442 mg and there are eight component ingredients. If they’re averaged, that’s just 55 mg per component, which is rather low, as the studies above show.

Although this product looks to include beneficial weight-loss substances, virtually all of them appear to be underdosed. It would probably make more sense to take one chemical at a dose that has been shown to be helpful rather than a combination of compounds at dosages that are lower than those used in medical studies.

Review of It Works Super Greens

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Two mixes containing a range of plant chemicals are included in the Super Greens product. There’s no danger in taking a blended greens powder as long as it’s free of contaminants (which It Works doesn’t guarantee), but it’s a highly expensive method to gain micronutrients.

The selling price of this product is $65 and there are only 30 servings. For $65 you could receive fresh local greens in far larger dosages for a month.

The total amount of greens in the greens mix is 4.8 g. One cup of kale has 20.6 g, or nearly 5 times the amount of spinach.

True, water and fiber make up a large portion of raw kale’s weight, but this is simply one example of how green powder products may be pricey. However, if you have extra cash and want the convenience, go for it.

We have no objections to this formulation since it is just for general health and does not make any particular, substantiated health claims.

Alternatives to Weight Loss That Work

Increasing insoluble fiber consumption while lowering total calories is, in our view, the cheapest and most successful weight reduction technique.

Fiber helps you feel full, which may help you avoid cravings and binges, and it’s been shown in medical studies to be a successful weight-loss method.

Increased insoluble fiber consumption is also less expensive than weight-loss medicines, whether they’re over-the-counter supplements like It Works or FDA-approved pharmaceuticals like Plenity (which we reviewed here).

The “it works weight loss reviews” is a supplement brand that promises to help people lose weight. The company has been around for a while, and there are many reviews on the internet about it.

Frequently Asked Questions

Is ItWorks a legit company?

A: ItWorks is not a legit company.

Can you lose weight with it works?

A: It works is not a weight loss program. Rather, it is an overall wellness program that helps you live your life in the best possible way and with determination to make those changes happen!

What happened to ItWorks?

A: ItWorks is no longer a functional company as they were forced to cease operations on December 3rd, 2018.

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Posted on June 7, 2024 by Joshua Ballinger

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Does a special fruit really work? Superbeets is the answer to your question.

The “superbeets pros and cons” is a supplement that claims to help with weight loss. It has been said that it is difficult for the human body to process, which can lead to side effects.

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Superbeets is a famous beet powder that promises to deliver the nutritional value of 40 tablespoons of raw beets while also supporting blood pressure. Humann manufactures the supplement, which is available at GNC shops throughout the United States and on Humann’s website.

In this post, we’ll go through the results of a medical research that looked into Superbeets and discuss if we think they’re a better alternative for blood pressure control and general health than beets.

Review of Clinical Trials

Humann sponsored a clinical study for their Superbeets product, which is a hallmark of a high-quality brand. The study, which was published in the American Journal of Physiology, looked at whether Superbeets improved several cardiovascular indicators in healthy older persons.

Researchers discovered that taking Superbeets for four weeks decreased participants’ blood pressure by a modest but substantial amount. Because the participants in the study had blood pressure that was already in a healthy range at the start, it would be fascinating to observe whether this impact would be stronger in hypertensive patients (we imagine it would).

The participants’ reaction to a low oxygen condition following supplementation with Superbeets was also examined, although we don’t believe this is useful in real-world scenarios.

We find it odd that the study’s dosage was 10 grams (g), while the Superbeets label only lists a 5 gram serving size. We’re not sure why the manufacturer chose 5 g as the serving amount since they haven’t released any study demonstrating Superbeets is effective at that size.

Another unsponsored medical research we found tested the blood pressure response to several types of beet products, including Superbeets.

Blood pressure was decreased by a strong beetroot drink and a beetroot flapjack, but not by Superbeets. The trial participants all had normal blood pressure, which we think is an odd study design choice since there’s no purpose in studying whether a product will lower blood pressure in people who already have normal blood pressure.

We will infer that Superbeets is not effective for blood pressure control since the sole trial claiming it is effective for blood pressure regulation was financed by the firm that makes Superbeets, and the contradictory research was unsponsored.

We may reconsider our position if the firm finances another trial on hypertensive patients demonstrating that their medication is useful, but there is presently insufficient clear data to declare that this product decreases blood pressure in our view.

Ingredient Review of Superbeets

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Beet powder and fermented beet powder are the key active elements in Superbeets. Organic beet products have been shown in a medical evaluation to have greater nutritional levels and anticancer activity. It’s bad that the firm employs conventional beets.

Humann does not disclose the dose of any of its active components, which is unusual and may be in violation of the FDA’s (Food and Drug Administration) labeling rules for dietary supplement producers.

In any case, it is a disservice to customers since it is difficult to determine whether or not the product is likely to be beneficial overall without knowing the dose for each constituent.

Natural apple taste is one element that we don’t agree with. Although this isn’t a major safety risk, we suggest avoiding items that state “natural flavor” as an ingredient since this is an unregulated word that doesn’t specify the chemicals utilized.

Overall, we think this is a relatively safe mixture that may assist enhance overall health for folks who aren’t fond of eating beets. However, owing to the absence of stated dose for (at the very least) the two active components of beet powder and fermented beet powder, as well as the addition of natural flavoring agents, we do not endorse this product.

Ingredients in Superbeets Chews

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Superbeets Heart Chews really publishes the active component dose, making it superior than Superbeets powder in this aspect. “Assistance good blood pressure” and “give circulatory support,” according to the product’s promises.

The beet powder in the chews is 500 milligrams (mg). For any cardiovascular benefit, this seems to be a very modest dosage. While the findings of one medical research on beetroot powder for heart health were favorable, the quantity used was 30 g, which is 60 times the amount in Superbeets Chews.

The Chews also include 150 mg of grape seed extract, which is the only additional active component. This seems to be a beneficial dosage for lowering blood pressure. The same proprietary grape seed extract used in Superbeets Heart Chews was shown to dramatically decrease blood pressure in trial patients in a research published in the Evidence-Based Complementary and Alternative Medicine journal.

The systolic blood pressure level at the start was 150 mmHg, but after 12 weeks of daily supplementation with 150 mg grape seed extract, it dropped to 122.

We have concerns about three inactive substances in Superbeets Heart Chews.

Added sugar has been linked to an increased risk of cardiovascular disease death in studies, so we think it’s an odd inclusion in a heart health supplement.

Natural flavors are an element we suggest avoiding for the reasons described in the preceding section, and citric acid is a flavor enhancer and preservative chemical that, according to a medical evaluation, may induce inflammatory diseases in certain patients.

While this product may assist heart health in general, we don’t suggest it due to the chemicals and what seems to be underdosed beet powder.

Because grape seed extract is the only ingredient in this product that is effectively dosed at 150 mg, patients should talk to their doctors about taking it alone if their goal is to naturally lower blood pressure, as taking it in a formulation with added sugar and flavorings seems questionable from a health standpoint.

Whole Beets vs. Superbeets

For cardiovascular health, we advocate frequent whole beet intake or beet juice over Superbeets. There is just one company-funded study that claims Superbeets may decrease blood pressure, despite substantial studies on the cardiovascular benefits of whole beet eating.

Beet juice is likely useful for hypertension and lowering cardiovascular events, according to a new meta-review published in the Biomolecules journal.

Another medical research discovered a dose-dependent relationship between beet juice intake and lower blood pressure, suggesting that the more beet juice taken (within an acceptable limit), the lower the blood pressure.

There are several research on the benefits of beets and beet juice for cardiovascular health.

When compared to Superbeets, whole beet or beet juice intake looks to be more effective, less expensive, and includes no problematic added components.

If you don’t like the taste of beet juice, try mixing it with lemon juice for a more bearable acidic flavor.

The “superbeets reviews amazon” is a supplement that has been made to the market. The supplement has been reviewed by many people and has received positive feedback.

Frequently Asked Questions

Do SuperBeets actually work?

A: No, they do not work.

What are the side effects of SuperBeets?

A: There are no known side effects of SuperBeets. However, long term use has not been studied and it is recommended that you consult with your doctor before taking this product. Be sure to take the suggested dosage on the bottle as well or else you will risk overdosing yourself.

How long does it take for SuperBeets to work?

A: In most cases, the effects of SuperBeets can last anywhere from a few hours to up to two days. This will depend on your diet and how well you take care of yourself while using it.

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Posted on June 7, 2024 by Joshua Ballinger

Reply

SeroVital is a natural supplement that has been scientifically proven to help with erectile dysfunction. The formula includes many herbs, vitamins and minerals for maximum benefits. This makes it an invaluable addition not only for men who have ED but also their partners, as the product can improve sexual performance in both sexes..

SeroVital is a supplement that has been created to help people with chronic fatigue syndrome. The Mayo Clinic has reviewed the product and found it to be effective.

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SeroVital is a line of topical and supplement medicines aimed at women over the age of 45 that claims to reverse visible symptoms of aging.

In this review, we’ll look at the chemicals in SeroVital Advanced and SeroVital HGH to see whether they’re likely to be beneficial, based on medical studies.

Review of SeroVital Advanced

With a price tag of $119 for 30 servings, we’d expect a quality formulation, which this product doesn’t seem to provide at first sight.

SeroVital Advanced is divided into two parts: a “Morning Blend” and a “Evening Blend.”

Review of the Evening Blend

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A proprietary (prop) mix weighing 2.9 grams (g) is included in the Evening Blend. If you’ve read any of our past reviews on goods that employ prop blends, such as our Golo review, you’ll understand why we dislike firms who use them: it’s a dishonest approach to disclose components.

Prop mixes let firms to declare the total dose of a blend rather than the amount of each separate component. This makes it impossible for customers and researchers (like us) to examine each component to see whether it is properly dosed.

L-lysine and l-arginine, the first two components, are amino acids. We’re not sure why they would be included in an anti-aging product considering there’s little to no study on their usefulness for skin quality that we could locate.

We discovered one research on either of these substances for skin benefits, which concluded that l-arginine may be helpful for dry skin issues, however it was an in vitro (test tube) study, which is much less trustworthy than a study on actual human patients. We’ll suppose that none of these substances has any anti-aging properties.

Oxo-proline is an amino acid derivative that hasn’t been shown to be useful for anti-aging or skin care.

Another unusual ingredient in an anti-aging product is fermented l-cysteine extract. There are no medical studies that show this might help with aging. Maybe the formulators got mixed up with N-acetyl-cysteine (NAC), which has some early evidence showing it might help with age-related degeneration, but the two substances are not the same.

You probably won’t be shocked to learn that we couldn’t discover any evidence that l-glutamine or schizonepeta powder are effective anti-aging remedies.

This “Evening Blend” is one of the poorest formulas we’ve ever seen, with none of the constituents seeming to be effective for the anti-aging marketing claims based on medical research.

Review of the Morning Blend

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Morning Blend by SeroVital includes vitamins and minerals. We’re not aware of any study that suggests combining vitamins and minerals is useful for anti-aging, and SeroVital doesn’t provide any research or explanation for the apparently random quantities of these substances, so we’ll conclude they’re worthless and unnecessary.

We’re not sure why supplement firms include random vitamin and mineral combinations without explanation, but it’s a typical practice in the business. Taking minerals without a deficit serves no biological function and may even be hazardous, as we discussed in our Umzu supplement review. Minerals should be supplemented based on a verified requirement as determined by test findings, rather than being dosed at random.

Morning Mix’s second portion is a prop blend with a total dose of 1,016 mg. It appears the company is adding small amounts of exotic ingredients to make their Supplement Facts label look more impressive, which is unfortunately common in the industry. Barely over 1 g is a small dose for this many ingredients, and it appears the company is adding small amounts of exotic ingredients to make their Supplement Facts label look more impressive, which is unfortunately common in the industry.

Collagen peptides, keratin peptides, and hyaluronic acid seem to be potent anti-aging components in this combination. However, the dosage is nearly definitely insufficient to be effective.

According to medical studies, the highest effective amount of collagen for skin is 10 g, yet this complete prop combination of 11 components is slightly over 1 g altogether. This comes to less than 100 mg per component on average.

In a medical experiment, ingested hyaluronic acid proved successful for enhancing skin hydration at just 120 mg/day, so this might be an effective amount, but we’ll never know since SeroVital employs a prop mix. Because manufacturers usually list prop mix components in order of relative dosage, the fact that this ingredient is at the bottom of the list indicates that it is likely underdosed in our perspective.

Because at least a few substances are likely to be helpful (even if their doses aren’t), this product is better-formulated than the Evening Blend, but that’s a low bar to meet given that the prior blend was the worst anti-aging supplement we’ve ever evaluated.

We don’t think this is an effective anti-aging product.

Filler Ingredients in Doubt

We’ve never seen “candurin silver fine” stated on an ingestible product before, but it’s in the Morning Blend. It looks to be a man-made pigment.

Talc is used as a filler in the Evening Blend, which is unusual and problematic for an ingestible vitamin. When talc (even without asbestos) is consumed, medical study has shown that it causes stomach cancer. Even though the levels in SeroVital are insignificant, there is no justification for them to be present in a consumable product.

Review of SeroVital HGH

SeroVital’s HGH supplement employs the same substance and composition as SeroVital Advanced’s Evening Blend, therefore we don’t need to reprint the Supplement Facts label.

This supplement employs the same active component composition (down to the 2.9g dosage) as GF9, another supplement that claims to boost growth hormone levels dramatically. According to ZoomInfo, both organizations have the same business address, which is a little suspicious.

SeroVital’s one trial, which they claim to show their medicine works, has serious methodological flaws, as we detailed in our GF9 review (because that one study was used to back their product too).

Basically, the research was sponsored by a firm named Sierra Research Group LLC, which is based in the same location as SeroVital and GF9 (both are presumably headed by the same individual given neither company has a public team and they’re both based at the same address).

In the research financing section, Sierra Research Group stated there was no conflict of interest, however we disagree.

“Is it a huge coincidence that an LLC with no website or public information would spend time and money releasing a positive research for a firm in the same location, or is it plausible that the two companies have a commercial arrangement?” we wondered in our GF9 assessment. I’ll leave it up to you, the reader, to make up your mind.”

We don’t feel the research is valid since the incentives are skewed, and we don’t think SeroVital HGH is likely to be beneficial for long-term HGH improvement.

Alternatives to Anti-Aging Medication

We feel there is no more effective or cost-effective supplement for skin than collagen.

Collagen has been shown in medical studies to enhance skin and even lessen indications of aging when taken orally.

We advise you to According to medical research, the most beneficial amount is 10 g of unflavored collagen daily on an empty stomach. Of course, consult your doctor before starting any new supplement, but collagen is a rather safe option. Its levels in the body drop as we age, which is why it works so well as an oral supplement.

The substance with the most exciting medical study for whole-body anti-aging and physical health maintenance is termed nicotinamide adenine dinucleotide (NAD+). This chemical has been demonstrated in animal studies to not only lengthen longevity but also to enhance overall metabolism. NAD+ was shown to be a viable target for age-related illnesses in a clinical evaluation, although additional study on its safety and long-term effects is needed.

Frequently Asked Questions

Does the product SeroVital really work?

A: Yes, the product SeroVital really works. It is a dietary supplement that increases energy and helps to detoxify your body of harmful substances.

What are the side effects of taking SeroVital?

A: The side effects of taking SeroVital include a decrease in sexual arousal and some abnormal changes in the size or shape of your penis.

Does SeroVital really help with wrinkles?

A: Yes it does, but only if you use the product daily. It is recommended to complete a full course of treatment in order to see results.

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